In 100 g (Grams) of Snacks, tortilla chips, low fat, made with olestra, nacho cheese there is 0.008 g of 14:1 monounsaturated fatty acid. Change amount

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14:1 monounsaturated fatty acid

14:1 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 14:1 monounsaturated fatty acid other than Snacks, tortilla chips, low fat, made with olestra, nacho cheese.

Oil, beluga, whale (Alaska Native)	1.43 g	1.43%
Butter, whipped, with salt	0.781 g	0.78%
Oil, bearded seal (Oogruk) (Alaska Native)	0.75 g	0.75%
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw	0.737 g	0.74%
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw	0.675 g	0.68%
Oil, spotted seal (Alaska Native)	0.56 g	0.56%
Veal, Australian, separable fat, raw	0.539 g	0.54%
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw	0.532 g	0.53%
Beef, Australian, imported, grass-fed, external fat, raw	0.482 g	0.48%
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw	0.48 g	0.48%
Veal, external fat only, cooked	0.471 g	0.47%
Beef, New Zealand, imported, subcutaneous fat, cooked	0.44 g	0.44%
Beef, Australian, imported, grass-fed, seam fat, raw	0.412 g	0.41%
Beef, New Zealand, imported, subcutaneous fat, raw	0.4 g	0.4%
Veal, seam fat only, raw	0.4 g	0.4%
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw	0.393 g	0.39%
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw	0.391 g	0.39%
Veal, external fat only, raw	0.377 g	0.38%
Cheese, cream	0.346 g	0.35%
Cream, fluid, heavy whipping	0.344 g	0.34%

Snacks, tortilla chips, low fat, made with olestra, nacho cheese

Snacks, tortilla chips, low fat, made with olestra, nacho cheese is a type of Snacks. The most significant nutrients in Snacks, tortilla chips, low fat, made with olestra, nacho cheese are listed below.

Water	1.66 g	1.66%
Energy (calorie)	318 kcal
Energy (joule)	1330 kJ
Protein	8.44 g	8.44%
Total lipid (fat)	3.53 g	3.53%
Ash	3.06 g	3.06%
Carbohydrate, by difference	65.22 g	65.22%
Fiber, total dietary	6.4 g	6.4%
Sugars, total	2.82 g	2.82%
Sucrose	0.89 g	0.89%
Glucose (dextrose)	0.28 g	0.28%
Fructose	0.21 g	0.21%
Lactose	1.44 g	1.44%
Maltose	0 g
Galactose	0 g
Starch	56 g	56%
Calcium, Ca	128 mg	0.13%
Iron, Fe	4.8 mg
Magnesium, Mg	99 mg	0.10%
Phosphorus, P	245 mg	0.24%

Nutrients in Snacks, tortilla chips, low fat, made with olestra, nacho cheese